UNLEASH YOUR NATURAL BEAUTY, HEALTH & STRENGTH THROUGH YOGA PRACTICE FOR BODY & FACE.
Hi, my name is Simona. I am a qualified yoga teacher and face, yoga instructor.
I love to spread my knowledge and help and encourage women of all ages to unleash their natural beauty, health and strength through yoga practice for body and face.
I took my first yoga class in 2005, back in Lithuania, when I was a student in the last year of my bachelor’s degree in business management and administration. I enjoyed the class, as it differed from the sports types I was practising. First time in my life, I felt connected with my body and mind.
After graduation, I came to Dublin, found an office job from 9 to 5 and completely forgot about it. I became a daydreamer, always waiting for Fridays and hating Mondays, waiting for holidays and a better future. I started to feel unhappy, but I couldn’t understand why. These feelings brought me back to yoga.
I fell in love with it, and it saved me. My body became more robust and healthier; my mind became calmer.
In 2010 I qualified as a Yoga Teacher, quit my job and started to teach it full-time. In 2013 I opened a yoga studio in Dublin. It was my dream, and it came true.
I enjoyed being a business owner and a teacher. I met many beautiful people who helped me grow in many ways. I did a few more yoga teacher training during the years, and in 2019 I became a qualified Face Yoga instructor. Face yoga is one of my passions. I love to practice it and teach it. It is a beautiful way to reverse a time naturally.
2020, the year that changed the World. It changed my life as well, not in the wrong way, but differently. I had to close my studio, and my yoga classes became virtual. I started to teach it online.
I teach all my classes from home on Zoom, from Pregnancy yoga to Core yoga and Face yoga. All my classes are designed to help women look and feel their best-using yoga techniques for their bodies, faces, and minds. What happens on the inside radiates on the outside.
Hope to see you on the mat soon.
What people say?
AT HOME EXPERIENCE. LIVE ONLINE YOGA CLASSES
Join me virtually for a variety of classes. All fitness levels welcome and minimal equipment is needed!
READY TO SWEAT?
PRACTICE ANYTIME, ANYWHERE!