Hi, my name is Simona. I am a qualified yoga teacher and face yoga instructor.
I love to spread my knowledge, help and encourage women of all ages to unleash their natural beauty, health and strength through yoga practice for body and face.
I took a first yoga class in 2005, back in Lithuania, when I was a student in the last year of bachelor degree in business management and administration. I really enjoyed the class, as it was so different from sports types that I was practicing. First time in my life, I felt connected with my body and my mind.
After graduation, I came to Dublin, found the office job from 9 to 5 and completely forgot about it. I became a daydreamer, always waiting for Fridays and hating Mondays, waiting for holidays and a better future. I started to feel unhappy, but I couldn’t understand why. These feelings brought me back to yoga.
I fell in love with it, and it saved me. My body became stronger and healthier; my mind became calmer.
In 2010 I qualified as a Yoga Teacher, quit my job and started to teach it full time. In 2013 I opened a yoga studio in Dublin. It was my dream, and it came true.
I enjoyed being the business owner and a teacher. I met so many beautiful people that helped me grow in so many ways. I did a few more yoga teacher training during the years, and in 2019 I became a qualified Face Yoga instructor. Face yoga is one of my passions. I love to practice it and teach it. It is a wonderful way to reverse a time naturally.
2020, the year that changed the World. It changed my life as well, not in the wrong way, but differently. I had to close my studio, and my yoga classes became virtual. I started to teach it online.
I teach all my classes from home on Zoom, from Pregnancy yoga to Core yoga and Face yoga. All my classes design to help women look and feel their best-using yoga techniques for their bodies, faces, and minds. What happens on the inside, radiates on the outside 🙂
Home to see you on the mat as well 😉